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5 Sikap yang Membuat Hidupmu Tampak Lebih Indah

Ilustrasi. (Foto: Pinterest)

DEPOSTJABAR.COM,- Tiap kali menengok kehidupan orang lain, rasanya “rumputnya tampak lebih hijau” dari milik kita. Ketika mulai terobsesi membandingkan kehidupan sendiri dengan orang lain, semua yang menjadi milik orang lain tampak lebih indah. Kalau kita makin sering terobsesi membuat perbandingan yang tidak sehat seperti ini kita malah akan merasa makin stres dan tertekan sendiri.

Kini, saatnya untuk membuat hidupmu tampak lebih indah. Bisa dimulai dengan menerapkan sejumlah sikap sederhana berikut ini.

1. Sikap Menerima

Merasa hidupmu tak sebaik orang lain? Merasa dirimu tak sehebat orang lain? Sebelum makin keras mengkritik atau menyalahkan diri sendiri, cobalah untuk menerima kehidupanmu apa adanya. Hadirkan pikiranmu di masa kini. Latih kesadaran pikiranmu untuk mau menerima realitas yang ada lebih dulu. Mengutip buku Growing Up Mindful, “Saat kita hidup dan terbuka dengan pengalaman pada momen saat ini, daripada masa depan atau masa lalu, kita menemukan bahwa momen saat ini lumayan juga, atau bahkan menarik.” Hidupmu pun bisa tampak lebih indah saat kamu menerima kehadirannya dengan sepenuh hati.

2. Sikap Merelakan

Relakan hal-hal yang terjadi di luar kendali diri. Menyikapi takdir yang tak bisa kamu ubah, cobalah untuk berlapang dada merelakan itu terjadi di dalam hidupmu. Hidupmu akan terasa lebih indah saat kamu mau meletakkan beban yang memang tak sepatutnya kamu pikul terus. Relakan dan ikhlaskan hal-hal yang terjadi di luar kendali dirimu sebab memiliki keterbatasan sebagai manusia itu adalah hal yang wajar.

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