Beranda / Gaya Hidup / Kesehatan 5 Bahaya Konsumsi Daging Kambing Berlebihan saat Idul Adha

5 Bahaya Konsumsi Daging Kambing Berlebihan saat Idul Adha

Daging Kambing. (Foto: Pinterest)

DEPOSTJABAR.COM,- Momen Idul Adha menjadi momen yang sangat istimewa bagi setiap orang terutama umat muslim. Di momen ini, umat muslim mendapatkan banyak daging qurban baik itu daging sapi atau pun daging kambing. Apakah kamu salah seorang yang dapat banyak daging qurban di Idul Adha kali ini? 

Mendapat banyak daging memang menyenangkan. Namun, pastikan untuk tidak mengonsumsi daging secara berlebihan apalagi untuk konsumsi daging kambing. Melansir dari laman healthline.com, ada beberapa bahaya yang mengintai jika kita mengonsumsi daging kambing secara berlebihan. Berikut beberapa bahaya yang mengintai tersebut.

Naiknya Tekanan Darah

Bahaya yang pertama adalah naiknya tekanan darah. Kita sangat berisiko menderita tekanan darah tinggi saat mengonsumsi daging kambing secara berlebihan dan terus menerus. Para ahli menyebutkan jika seseorang sebaiknya tidak mengonsumsi daging lebih dari 50 – 70 gram setiap harinya.

Kanker

Ahli kesehatan menyebutkan jika di dalam daging kambing merah bersifat karsiogenik yang bisa menyebabkan kanker. Apalagi jika daging kambing dikonsumsi dengan cara dipanggang atau digoreng dengan suhu tinggi. Konsumsi daging kambing yang berlebihan dan secara terus- menerus akan meningkatkan risiko kanker lebih besar. 

Sembelit

Meski daging merupakan makanan yang kaya protein, daging kambing yang dikonsumsi secara terus menerus justru bisa menyebabkan sembelit. Ini mengingat bahwa daging salah satu makanan yang sulit dicerna oleh sistem pencernaan kita. 

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