DEPOSTJABAR,- Si hijau yang populer sebagai bahan tambahan minuman, matcha, menjadi rasa favorit kebanyakan orang kala memesan minuman kekinian. Banyak orang yang menyebut matcha dan greentea adalah jenis yang sama, namun satu-satunya persamaan yang jelas dari keduanya berasal dari tanaman yang sama yaitu tanaman Camellia sinensis.
Selebihnya banyak perbedaan dari matcha dan greentea. Mau tahu apa perbedaannya? Melansir dari Medicalnewstoday, simak beberapa perbedaan matcha dan greentea.
Greentea
Greentea adalah salah satu bentuk teh dari tanaman Camellia sinensis. Ini adalah tanaman yang sama yang digunakan untuk jenis teh lainnya, seperti teh hitam, putih, dan oolong. Produsen memanen daun teh dan dengan cepat memanaskannya. Ini membantu mencegah daun teroksidasi dan menjadi coklat
Dalam proses pembuatannya, greentea melalui beberapa proses, seperti pemanasan, pengeringan, dan penggulungan setelah panen. Proses yang tepat bervariasi tergantung pada jenis teh hijau. Dari segi rasa, teh hijau memiliki rasa yang ringan dan menyegarkan. Greentea memiliki warna yang sedikit gelap karena proses pengeringan. Kandungan kafein bervariasi tergantung pada persiapannya. Teh hijau mengandung sekitar 11–25 miligram (mg) per gram (g) Kafein. Berikut manfaat greentea :
- Mencegah diabetes
- Menurunkan berat badan
- Menstabilkan tekanan darah
- Meningkatkan daya ingat dan konsentrasi
- Memelihara fungsi otak serta mencegah penyakit Alzheimer dan penyakit Parkinson
- Menurunkan risiko penyakit kardiovaskular
- Menjaga kadar gula darah dan kolesterol tetap stabil
- Menghambat penunaan dini pada kulit
BACA JUGA: Percaya Tidak Percaya, Mitos Wisata Pantai di Nusantara
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